I’m excited to offer chair yoga designed specifically for seniors, including those with limited mobility. Each session is tailored to your individual needs and abilities, helping you feel more flexible, energized, and balanced—both physically and mentally. Chair yoga can be provided in the comfort of your home, or at assisted living and day habilitation facilities.

COSTS

At Home: 45 minutes – $45:  60 minutes – $60
Group Yoga in Facilities:  45 Minutes:  $25/participant

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